In case you need immediate help: If ever you are feeling hopeless, suicidal, or simply in need of speaking with someone, there are numerous free and anonymous hotlines with trained operators available.
Suicide Prevention / Crisis Support
- Tulsa OK: COPES 918-744-4800
- Tulsa, OK: Calm Center (short-term crisis stabilization program for mental health and substance use for youth aged 10-17)
- Tulsa, OK: YES Tulsa: 918-779-4357 (crisis assessments and interventions for youth aged 5-17)
- Hopeline (Suicide Prevention): online chat support
- Suicide Lifeline: 988 (call or text)
- Trevor Project Crisis Support: Call 1-866-488-7386 or text ‘START’ to 678-678 or chat online (national LGBT support)
Substance Abuse / Alcoholism
- SAMHSA National Drug Information Treatment and Referral Hotline: 1-800-662-HELP (4357)
- Al-Anon/Alateen Hotline (for friends and family): 1-800-344-2666
- Alcoholics Anonymous (AA) – Alcoholics Anonymous is an informal meeting society for recovering alcoholics whose primary purpose is to stay sober and help other alcoholics achieve sobriety.
- Narcotics Anonymous (NA) – Narcotics Anonymous similar to AA, is an international, community-based association of recovering addicts.
Rape, Abuse & Domestic Violence
- Tulsa, OK: DVIS: 918-743-5763 (for domestic violence support)
- Childhelp (Child Abuse): 1-800-4ACHILD (1-800-422-4453)
- Nat’l. Domestic Violence Hotline: 1-800-799-SAFE (7233)
- RAINN Nat’l. Sexual Assault Hotline: 1-800-656-HOPE (4673)
- Nat’l. Center on Elder Abuse: 1-800-677-1116
- National Runaway Switchboard: 1-800-621-4000
LGBTQ Issues
- Tulsa, OK: Oklahomans for Equality/Dennis R. Neill Equality Center
- GLBT National Help Center 1-888-843-4564
- Trevor Project Crisis Support: Call 1-866-488-7386 or text ‘START’ to 678-678 or chat online
Pregnancy / Sexual Health
- Tulsa, OK: Take Control Initiative (offers free, confidential contraception and/or morning after pill kit) Text (539) 302-3615
- Planned Parenthood: 1-800-230-PLAN (7526)
- Nat’l. STD Hotline: 1-800-227-8922
- National AIDS Hotline: 1-800-342-AIDS (2437)
- The Teen AIDS Hotline: 1-800-440-TEEN (8336)
Medical Emergencies
- Nat’l. Poison Help: 1-800-222-1222
INFORMATIONAL RESOURCES
- National Institute of Mental Health – Extensive information on a variety of mental health topics.
- National Institute of Health – Extensive information on all health related topics.
- MedlinePlus – Extensive information of different drugs and treatment options.
If you think you have a medical emergency please call your doctor or 911 immediately.
